糟糕透顶-个人说,经历或情况是可能发生的最糟糕的事情。 令人毛骨悚然的陈述包括“可怕”,“可怕”和“可怕”之类的词。 从字面上看,这些陈述使个人无处可去改善情况,因此不是建设性的思维方式。 低挫败感容忍度–个人认为如果他们声称“必须”发生的事情无论如何都不会容忍。 个人可能会认为这种情况将使他们无法体验任何幸福。 沮丧挫折承受能力(LFT)低的人经常使用“不能忍受”或“不能忍受”之类的短语。

英国格拉斯哥大学社会学Essay代写:建设性的思维

Awful – personally, experience or situation is the worst thing that can happen. The horrific statements include words such as “terrible”, “terrible” and “terrible”. Literally, these statements give individuals nowhere to improve the situation and are therefore not constructive. Low frustration tolerance – Individuals believe that if they claim “must” happen, they will not be tolerated anyway. Individuals may think that this situation will make them unable to experience any happiness. People with low frustration and affordability (LFT) often use phrases such as “unbearable” or “unbearable.”al pre�V�Tx8

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